{"id":1610,"date":"2019-05-14T08:58:31","date_gmt":"2019-05-14T08:58:31","guid":{"rendered":"https:\/\/foodfoodeateat.co.uk\/?p=1610"},"modified":"2019-05-14T08:58:31","modified_gmt":"2019-05-14T08:58:31","slug":"lamb-ragu-with-courgetti","status":"publish","type":"post","link":"https:\/\/foodfoodeateat.co.uk\/?p=1610","title":{"rendered":"Lamb Ragu with Courgetti"},"content":{"rendered":"<p><!--kg-card-begin: markdown--><\/p>\n<p>I enjoyed this, the ragu is quite acidic as are many of Tom Kerridge&#8217;s, and I would turn that down a hint. I think the general idea here is a bolognese with spiralised veg. In which case there are probably other ragu recipes I&#8217;d head to before this one, albeit I&#8217;d like to try again with minor tweaks. The courgette and feta works well, the feta adding a heft to the dish that spiralised veg can miss, making it a more interesting pasta substitute.<\/p>\n<p>From Tom Kerridge, Dopamine Diet<\/p>\n<p><!--kg-card-end: markdown--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I enjoyed this, the ragu is quite acidic as are many of Tom Kerridge&#8217;s, and I would turn that down a hint. I think the general idea here is a bolognese with spiralised veg. In which case there are probably other ragu recipes I&#8217;d head to before this one, albeit I&#8217;d like to try again&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[44,135,178,63,200,92,42],"class_list":["post-1610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-courgette","tag-dopamine-diet","tag-feta","tag-lamb","tag-ragu","tag-spiralised","tag-tom-kerridge"],"_links":{"self":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1610"}],"version-history":[{"count":0,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1600"}],"wp:attachment":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}