{"id":330,"date":"2018-09-19T21:47:00","date_gmt":"2018-09-19T21:47:00","guid":{"rendered":"https:\/\/foodfoodeateat.co.uk\/?p=330"},"modified":"2018-09-19T21:47:00","modified_gmt":"2018-09-19T21:47:00","slug":"japanese-greens-mushroom-stir-fry","status":"publish","type":"post","link":"https:\/\/foodfoodeateat.co.uk\/?p=330","title":{"rendered":"Japanese Greens &amp; Mushroom Stir Fry"},"content":{"rendered":"<p>Doctor&#8217;s Kitchen, pg 159<\/p>\n<p>Used buckwheat soba; Used beansprouts instead of spring onion, I believe the onion would be better, but the beansprouts are slightly better FODMAP. \u00a0Couldn&#8217;t find sesame seeds&#8230; \u00a0Added chili furikake instead, this with the sliced chilli also it was a little too hot. \u00a0Really good, very quick. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doctor&#8217;s Kitchen, pg 159 Used buckwheat soba; Used beansprouts instead of spring onion, I believe the onion would be better, but the beansprouts are slightly better FODMAP. \u00a0Couldn&#8217;t find sesame seeds&#8230; \u00a0Added chili furikake instead, this with the sliced chilli also it was a little too hot. \u00a0Really good, very quick.<\/p>\n","protected":false},"author":1,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[61,8,59,27,62,53,21],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-broccoli","tag-chillies","tag-japanese","tag-quick","tag-stir-fry","tag-the-doctors-kitchen","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330"}],"version-history":[{"count":0,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}