{"id":5680,"date":"2023-09-02T23:55:39","date_gmt":"2023-09-02T23:55:39","guid":{"rendered":"https:\/\/foodfoodeateat.co.uk\/?p=5680"},"modified":"2023-09-02T23:55:39","modified_gmt":"2023-09-02T23:55:39","slug":"sardines-rice-lentils","status":"publish","type":"post","link":"https:\/\/foodfoodeateat.co.uk\/?p=5680","title":{"rendered":"Sardines, Rice &amp; Lentils"},"content":{"rendered":"<p>This is easy and delicious. The quantities produce perfectly cooked, tender brown rice and Lentils in the oven. A feat not always easily achieved on the hob. Gentle spicing and full of veg. <\/p>\n<p>Although I would say there&#8217;s a rare misstep in the recipe for these books&#8230; Peas and spinach should not go in the oven, or at least not for the whole 40 minutes. I went along with it for the peas and they became an brown element indistinguishable from the lentils. Out of instinct I didn&#8217;t put the spinach in at the start, instead leaving it until the end when the main pot was removed from the oven, adding the spinach and leaving it covered for a few minutes. That&#8217;s the way it should be and that&#8217;s when I&#8217;d add the peas next time as well. I also doubled the sardines as it seemed a bit stingy&#8230; But not essential. <\/p>\n<p>From 1 2 3, pg. 116<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is easy and delicious. The quantities produce perfectly cooked, tender brown rice and Lentils in the oven. A feat not always easily achieved on the hob. Gentle spicing and full of veg. Although I would say there&#8217;s a rare misstep in the recipe for these books&#8230; Peas and spinach should not go in the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[342,341,145,53],"class_list":["post-5680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-brown-rice","tag-green-lentils","tag-peas","tag-the-doctors-kitchen"],"_links":{"self":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5680"}],"version-history":[{"count":0,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=\/wp\/v2\/media\/5670"}],"wp:attachment":[{"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodfoodeateat.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}